It doesn't have to be the end

Arthritis can be very painful and can deter you from a great project. A lot of people just give up knitting completely because its just to painful. Well, it turns out the knitting and crochet can be helpful in keeping your hands flexible.
There are a few helpful hints from Arthritis Today on how to keep the discomfort down while still enjoying your hobby.

1. Soak your hands in warm water before starting a knitting session.
2. Knitting in 10-15 minute intervals to give your hands a break
3. Knit with wool or wool blends. These fibers have more elasticity than others.
4. Use circular needles instead of straight needles. The shifting of weight back and forth on each needle can put stress on your arthritis. Whereas the circular needles will balance the weight as your knit,
5. Choose light weight plastic, birch or bamboo needles instead of cold heavy metal needles. The plastic tends to stay warm while using them where as the cold of the metal or the wood will only agitate you arthritis.

I haven't forgotten about Crochet Fans!

1. Use flexible, flattened and square crochet hooks. They are easier to grasp in your hand.
2. Make a hook handle by using a foam sheath or wrap a rubber band around a few times. This will prevent your hand from slipping on the hook.
3. Go to your local yarn shop and ask a professional there to watch you crochet. They will be able to give you tips on holding your hook, and your crochet method.